Welcome to Vitamae!

As part of my evolving learning in life, I've met amazing people around me who helped me become the best I can be. We had a great...

It has caused pain, inconvenience and has exposed the many bad and good things in this world. It exposed the deficiencies, the creativity...

Do you see a shape that you recognize when you see shadows? Is it a person, an object, or something else? Our mind plays tricks on us...

How does it feel to be free to be you? Do you recall such a moment? Sadly, too many fear to be themselves, to be vulnerable to...

Remember those days when you rush, you can't find things and you are frantic to get something done? It usually means we need to slow down...

Why do I say this phrase? It is to promote today's promise of valuing life today. It reminds us that life is short and that we should...